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UNC Swimming & Diving

Complete coverage of North Carolina Tar Heels Swimming & Diving.

UNC Strength & Conditioning Announces Annual Awards For Olympic Sports

The UNC Strength and Conditioning staff has announced team awards for 2017-18. Honorees from each of UNC's Olympic sports teams have been selected based on performance during in-season and out-of-season programs. The top award for each team is the Iron Ram Award, which goes to the student-athlete with the best overall performance during the year. (GoHeels.com)

Top 20 Swimmer Caroline Cooper Announces Commitment to UNC

Caroline Cooper, the No. 14 swimming recruit in the class of 2019, has committed to North Carolina. She will join Amy Dragelin and Ellie VanNote in UNC's 2019 class. Cooper swims for Highlander Aquatic Club and Winter Park (Fla.) High School. "I am super excited to announce my verbal commitment to the University of North Carolina at Chapel Hill!!" (Swim Swam)

Greg Duncan Wins Synchronized Diving National Championship

National titles were awarded to Grayson Campbell (Austin, Texas) and Greg Duncan (Chapel Hill, N.C.) for synchronized men's 3-meter after taking the lead in the fifth round and finishing the finals with 383.19 points Thursday at the USA Diving Senior National Championships. Duncan is a rising sophomore at North Carolina where he dives for coach Abel Sanchez. (GoHeels.com)

Video: RAMMYS 2018 - Finesse

Watch Tar Heel athletes from all UNC sports find their inner Bruno Mars in their rendition of his hit "Finesse" in a video shown during North Carolina's 2018 RAMMY Awards presented last week in Chapel Hill. Read More...

Tar Heels Celebrate At Rammy Awards

UNC Athletics celebrated the many talents of Tar Heel student-athletes Monday evening at the sixth-annual Rammy Awards. The show opened with a highlight video and ended with the North Carolina alma mater. The hour in between included laughter, cheers, tears, bloopers and, of course, an appearance by everyone's favorite Carolina canine, Remington. (GoHeels.com)

Tar Heels Sweep ACC Men's Diving Accolades

Freshman Greg Duncan and UNC diving coach Abel Sanchez were honored with major awards for their accomplishments during the recently completed 2017-18 season from the ACC. The awards were announced by the league office on Thursday afternoon. Duncan was named the ACC Male Diver of the Year, the first Tar Heel so honored since Ned Meekins in 1958. (GoHeels.com)

Cody Roberts Thriving At Leadoff Spot, UNC Olympic Sport Notes

Never in Cody Roberts' baseball career had he batted leadoff. But out of necessity, he's recently assumed that spot in the UNC baseball team's batting order. And both he and the Tar Heels are reaping benefits. Since moving to the top of the order for the series opener against Pittsburgh on March 16, Roberts is batting .393 with a home run, six RBI and 10 runs scored. (GoHeels.com)

UNC Freshman Greg Duncan Earns All-America Diving Honors

UNC freshman diver Greg Duncan earned honorable mention All-America honors in three-meter diving Friday at the 2018 NCAA Men's Division I Men's Swimming and Diving Championships at the Jean Freeman Aquatics Center on the University of Minnesota campus. "I couldn't be more proud of Greg Duncan this week," said Tar Heel diving coach Abel Sanchez. (GoHeels.com)

Caroline Baldwin Earns First-Team All-America Swimming Honors

For the second straight year, UNC senior captain Caroline Baldwin has earned first-team All-America honors in the 50-yard freestyle as the second day of the 2018 NCAA Division I Women's Swimming and Diving Championships concluded. "We are so proud of Caroline earning first-team All-America honors in the 50-yard freestyle," said UNC head coach Rich DeSelm. (GoHeels.com)

Total Tar Heels: Feb. 28, 2018

Total Tar Heels provides a behind-the-scenes look at UNC student-athletes and things they do away from competition. Luke Maye, a junior on the men's basketball team, has earned Academic All-District honors and is a candidate for Academic All-America recognition. Austin Proehl (football) was selected as a semifinalist for the Wooden Citizenship Cup. (GoHeels.com)

UNC Women's Fencing Surprises, Olympic Sports Notes

For the first time in North Carolina women's fencing program history, the Tar Heels claimed the ACC title, beating Duke for the first since 2015 and then defeating the Blue Devils and Notre Dame, the defending NCAA champion, in a fence-off. Timmy Kelly scored a career-high four goals to lead the Carolina men's lacrosse team to a 13-11 victory at Johns Hopkins. (GoHeels.com)

UNC Swimming Receives Commitment from NCISAA Record-holder Amy Dragelin

Amy Dragelin, a high school junior from Charlotte has verbally committed to swim for the University of North Carolina at Chapel Hill beginning in the fall of 2019. A USA Swimming Scholastic All-American, Dragelin wrapped up her junior season with Charlotte Latin School last weekend at the 2018 NCISAA 3A State Championships, winning the 100 free. (Swim Swam)

Historic Weekend For Greg Duncan, Olympic Sports Notes

Competing in the ACC Championships for the first time, freshman Greg Duncan accomplished a feat no North Carolina male diver had achieved in 60 years. Duncan won the three-meter diving competition on Wednesday and the one-meter diving event on Thursday. In doing so, he became the first Tar Heel to sweep the springboard events since 1958. (GoHeels.com)

Greg Duncan Becomes First Tar Heel To Sweep Diving At ACC Championships Since 1958

The UNC aquatics program was on display again Thursday at the 2018 ACC Women's Swimming and Diving and Men's Diving Championships. Co-captain Caroline Baldwin placed second in the women's 50-yard freestyle while Greg Duncan became the first Tar Heel men's diver since 1958 to sweep the one-meter and three-meter events at the conference meet. (GoHeels.com)

UNC Olympic Sports Notes

With the return of leading goal scorer Chris Cloutier and top assist-maker Andy Matthews, the UNC men's lacrosse team entered the season featuring another strong attack. Still, someone needed to fill the void created by the departure of Luke Goldstock, who scored 32 goals last season to finish with 120 in his career. That replacement has proven to be junior Timmy Kelly. (GoHeels.com)

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