Carolina Insider Podcast: Clemson & Georgia Tech Recaps Posted Jan 22, 2018 Monday's edition of the Carolina Insider podcast is its 100th episode. Join hosts Jones Angell of the Tar Heel Sports Network and Adam Lucas of GoHeels.com for a review of the wins over Georgia Tech and Clemson, a conversation with Eric Montross and more. Carolina Insider is a twice-weekly production hosted by Angell and Lucas. (GoHeels.com)