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My Carolina Experience: Sam Lewis


Athletically, Carolina provides an experience that is rivaled by very few other schools. All of the teams here not only strive for excellence, but also often reach it. I have been swimming for 15 years, but one of my favorite swimming memories comes from my freshman year at UNC. (GoHeels.com)

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UNC Diver Aranza Vazquez Montaño Becomes 4-Time National Champion
For the second year in a row, UNC's Aranza Vazquez Montaño swept the springboard competitions at the NCAA Division I Women's Swimming & Diving Championships,...

UNC Diver Aranza Vazquez Montaño Wins 3rd Career NCAA Title
UNC’s Aranza Vazquez Montaño is taking home another national championship. The senior diver from La Paz, Mexico topped the field in the one-meter diving finals...

Aranza Vazquez Montaño Named ACC Diver Of The Week
North Carolina's Aranza Vazquez Montaño was named ACC Women's Diver of the Week for the fifth time this season and 13th time overall on Tuesday...

UNC Siblings Sweep ACC Weekly Diving Awards
UNC's brother and sister duo Rodolfo Vazquez Montaño and Aranza Vazquez Montaño took home ACC Men's and Women's Diver of the Week honors, with Rodolfo...


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