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Paige Views: Inside Conditioning


: "When I first came to Carolina, I thought of 'conditioning' as running line drills over and over in practice. That's what we do in practice, and that's what I was used to doing in high school. I never thought, for example, that weightlifting had anything to do with conditioning. But every day before we condition we lift for an hour. That makes a big difference." (GoHeels.com)

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